Healing Crystals: Benefits, Uses And Where To Buy

Antihistamines For Eczema

Eczema is a skin condition that makes skin inflamed, scaly, and itchy. The itch can be intense enough to keep you or your child up at night. And if you scratch too much, you might irritate your skin and start a cycle that makes you itch even more.

Antihistamines are medicines that can treat eczema. Some antihistamines also help you sleep. These medicines won't stop eczema flares, but they can break the cycle of itching and scratching that makes flares worse.

Antihistamines aren't the main treatment for eczema, but they work together with steroids, moisturizers, and other medicines to control symptoms like itching and sleeplessness.

You may take antihistamines for eczema caused by allergies. Eczema, allergies, and asthma often go together. Doctors call these three conditions the "atopic triad." If you have eczema you're likely to have allergies, too.

Some antihistamines help you sleep if the eczema itch keeps you awake. Your doctor might prescribe what's called a sedating antihistamine for eczema relief at night.

Antihistamines aren't a cure for eczema, but they can help relieve the itchiness it causes. The itch can be the most annoying symptom of eczema. Sedating antihistamines can help with sleeplessness caused by itching at night.

Histamine is a chemical that your immune system releases when you're allergic to things like pet hair, pollen, or shellfish. When histamine is released, fluid leaks from your blood vessels into your skin, which leads to swelling, a rash, itching, and other symptoms of an allergic reaction.

Antihistamines block histamine to relieve the itch and bring down swelling in your skin.

The sedative in some antihistamines relaxes you and makes you sleepy. By helping you sleep, these medications keep you from scratching your skin during the night and irritating it even more.

Dyshidrotic eczema is a type of eczema that causes small, fluid-filled blisters on the palms of the hands, sides of the fingers, soles of the feet, and sides of the toes. The itch from these blisters can be intense. Taking an antihistamine for dyshidrotic eczema may help relieve the itch.

Antihistamines come in two main groups: sedating and nonsedating. The best antihistamine for eczema is the one that relieves your symptoms.

Sedating antihistamines are also called first-generation antihistamines because they were the first antihistamines released. These medicines contain a sedative to help you sleep.

Examples of sedating antihistamines are:

Sedating antihistamines are good at promoting sleep, but they don't work as well as other eczema medicines at stopping the itch.

Second-generation antihistamines are newer medicines. These nondrowsy antihistamines for eczema don't make you feel as tired, so you can take them during the day. Examples are:

You can buy both types of antihistamines over the counter without a doctor's prescription. They come in tablets and capsules.

While antihistamines do make babies sleepy, these medicines aren't recommended for children younger than 4 because young children are more sensitive to the effects of antihistamines. Kids under age 4 are at higher risk for seizures and other serious side effects from these medicines.

Check with your pediatrician before giving your baby any eczema treatment. Your doctor can suggest safer ways to relieve the itch and help your baby sleep.

Antihistamines are safe for most healthy adults, but they can cause side effects in people with health problems including:

Heart disease

High blood pressure

Abnormal heart rhythm

Kidney or liver disease

Glaucoma

Urinary retention

Antihistamines may not be safe for women who are pregnant or breastfeeding.

Sedating antihistamines make you sleepy, which could be a problem if you have to drive or operate heavy equipment.

Antihistamines for eczema may cause side effects like:

To make sure you take these medicines safely, follow the dosing instructions on the package. If you have any questions about how much to take or to give your child, ask a doctor.

Antihistamines are also an ingredient in some over-the-counter cough and cold remedies. Check the ingredients list on any of the medicines you buy. Taking more than one medicine with antihistamines at a time could lead to more side effects.

These medicines can also interact with other drugs that make you sleepy. Before you take an antihistamine, let your doctor know if you also take sleeping pills, sedatives, or muscle relaxers.

Histamine is a type of amine, a chemical that forms when bacteria break down proteins. You might notice that your symptoms flare up after you have foods or drinks naturally high in amines, like:

Cheese

Smoked meats like salami, ham, and sausage

Pickled or canned food like sauerkraut

Shellfish such as shrimp and lobster

Chocolate

Snacks and sweets that contain preservatives or artificial colors

Red wine

You may want to limit or avoid these foods.

A few natural antihistamine foods for eczema are less likely to flare up symptoms:

Fresh meat, fish, chicken, and eggs

Fresh fruits and vegetables

Grains like oats, rye, and millet

Fresh pasteurized cow, goat, and sheep milk

Cream cheese and butter

A food diary can help you pinpoint which foods set off your eczema symptoms and which ones ward off flares. You might also ask a dietitian for help fine-tuning your diet.

Top 8 Best Essential Oils For Allergies In 2024

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Allergies can pose serious inconveniences, resulting in irritation and discomfort for those affected. Essential oils are broadly acknowledged as a natural remedy for allergy symptoms, with many people viewing them as an alternative to traditional over-the-counter medications.

Essential oils are concentrated plant extracts that are known for their therapeutic properties. They are often used in aromatherapy, massage, and other holistic practices. When it comes to allergies, certain essential oils are believed to help alleviate symptoms such as congestion, sneezing, and itchy eyes.

The best essential oil for allergies will depend on the individual and their specific symptoms. However, some of the most commonly recommended oils for allergy relief include peppermint, eucalyptus, lavender, and tea tree.

When choosing an essential oil for allergies, it's important to pay attention to the purity and quality of the oil. Look for oils that are 100% pure and free from synthetic fragrances or additives. It's also a good idea to do a patch test before using any new oil to ensure that you don't have an adverse reaction.

In this article, we spent hours researching and testing various essential oils to identify the best options for allergy relief. We'll break down the benefits and uses of each oil, as well as provide tips on how to use them safely and effectively.

Best Essential Oils for Allergies

As allergy season approaches, finding relief can be a challenge. Essential oils have been shown to provide natural relief for allergy symptoms. We've researched and tested various essential oils to bring you our top picks for the best essential oils for allergies. Whether you're dealing with seasonal allergies or year-round symptoms, these essential oils can help alleviate your discomfort. Check out our list below to find the right essential oil for you.

1. UpNature Breathe Essential Oil Blend

We highly recommend UpNature Breathe Essential Oil Blend for anyone seeking relief from allergies.

Pros

The blend of Eucalyptus, Peppermint, Tea Tree, Pine Needle, Lemon Oil, Cardamom, and Bay Laurel Leaf oils provides an invigorating and soothing aroma that helps with easy breathing and congestion relief.

The oil is 100% pure and natural, therapeutic grade, steam distilled, and bottled and packaged in the USA. It is also GMO-free and cruelty-free.

UpNature offers a full 365-day money-back guarantee, which shows their confidence in the quality of the product.

Cons

The oil is recommended for external use only, and it is important to dilute it with a carrier oil before applying it to the skin to minimize adverse reactions.

Some users may find the scent too strong or overpowering, especially if they are sensitive to strong aromas.

The product may not work for everyone, and some users may need to try different blends or methods to find relief from their allergies.

UpNature Breathe Essential Oil Blend is a great natural remedy for anyone suffering from allergies, congestion, or sinus issues. The blend of essential oils provides a refreshing and soothing aroma that helps with easy breathing and congestion relief. The oil is 100% pure and natural, and it is bottled and packaged in the USA, which ensures its quality. UpNature also offers a full 365-day money-back guarantee, which shows their confidence in the product. However, it is important to dilute the oil before applying it to the skin, and some users may find the scent too strong or overpowering. Overall, we highly recommend UpNature Breathe Essential Oil Blend for anyone seeking relief from allergies.

2. Edens Garden Combat Allergies Essential Oil Blend

We highly recommend the Edens Garden Combat Allergies Essential Oil Blend for anyone looking for relief from allergy symptoms.

Pros

The blend is made with 100% pure and natural therapeutic-grade essential oils, making it a safe and effective option for allergy sufferers.

The scent is pleasant and soothing, and has been known to help alleviate allergy symptoms such as congestion and sneezing.

The company is women-owned and family-operated since 2009, and personally sources each essential oil and raw ingredient to ensure affordable prices without compromising quality.

Cons

The scent may not be strong enough for some users who prefer a more potent aroma.

The small bottle size may not last as long as some other essential oil blends on the market.

Some users may be sensitive to certain essential oils in the blend and may experience adverse reactions.

This essential oil blend has been a game-changer for us during allergy season. We love that it is made with high-quality, natural ingredients and that the company values safety, quality, and education. The scent is pleasant and not overpowering, making it perfect for diffusing throughout the day. We appreciate that the company provides GC/MS reports to ensure each oil's therapeutic value and purity. Overall, we highly recommend the Edens Garden Combat Allergies Essential Oil Blend for anyone looking for a natural way to alleviate allergy symptoms.

3. Healing Solutions Sinus Relief Therapeutic Grade Essential Oil

If you're looking for a pure and high-quality essential oil to relieve sinus and allergy symptoms, Healing Solutions Sinus Relief Therapeutic Grade Essential Oil is a great option to consider.

Pros

The scent is unique, amazing, and effective in relieving sinus and allergy symptoms.

The manufacturer offers a full refund if you're not satisfied with the product.

The distillation facility is GMP, ISO 9001, and Kosher certified, ensuring the oil's purity and quality.

Cons

The scent may be too strong for some people.

The dropper doesn't work as well as it should, making it challenging to dispense the oil.

The bottle is small, so it may not last as long as you would like.

We've been using Healing Solutions Sinus Relief Therapeutic Grade Essential Oil for a while now, and we're impressed with its effectiveness in relieving sinus and allergy symptoms. The scent is unique and amazing, and it helps us breathe easier when we're feeling congested. We also appreciate the manufacturer's confidence in their product, offering a full refund if we're not satisfied with the oil.

One thing to keep in mind is that the scent may be too strong for some people, so it's best to use it in a well-ventilated area. Additionally, the dropper doesn't work as well as it should, so it can be challenging to dispense the oil. Lastly, the bottle is small, so it may not last as long as you would like.

Overall, we highly recommend Healing Solutions Sinus Relief Therapeutic Grade Essential Oil to anyone looking for a natural and effective way to relieve sinus and allergy symptoms.

4. Voyenna Essential Oil Breathe Blend

If you're looking for a natural solution to help alleviate your allergy symptoms, we recommend trying the Voyenna Essential Oil Breathe Blend.

Pros

The natural blend of organic plant-based oils helps to soften mucus and clear your respiratory system, making it easier to breathe.

The versatile oil can be used with your favorite humidifiers, diffusers, or nebulizers, as well as in the shower or bath, as a blended therapy fragrance, or as a massage oil.

The soothing aromatic smells of fresh essential oils can help relieve headaches, migraines, and lack of sleep, providing a peaceful night's rest.

Cons

The 10-milliliter volume may not last as long as larger bottles of essential oils.

Some users may not enjoy the strong scent of eucalyptus and peppermint oils.

The product may not work for everyone, as individual allergies and sensitivities vary.

We found that the Voyenna Essential Oil Breathe Blend helped us breathe more easily and find relief from allergy symptoms. The natural and pure blend of essential oils is safe for adults and children to use in the comfort of their own bedrooms.

We loved that the oil is compatible with various devices and can be used in different ways, making it a versatile product. The soothing smell of the essential oils was also a plus, as it helped us relax and fall asleep more easily.

Overall, we would recommend giving the Voyenna Essential Oil Breathe Blend a try if you're looking for a natural solution to help alleviate your allergy symptoms.

5. Living Pure Essential Oils Respiratory Essential Oil & Sinus Relief Blend

If you're looking for a natural and effective way to relieve your allergy symptoms, we highly recommend the Living Pure Essential Oils Respiratory Essential Oil & Sinus Relief Blend.

Pros

Breathe easy with a spicy and savory blend of eucalyptus, bay laurel, ravensara, peppermint, clary sage, cardamom, and lemon.

Get drowsy and chemical-free relief for congestion.

Enjoy nature's remedy for congestion with this anti-allergenic chest rub that opens sinuses.

Cons

Some may find the scent too strong.

The bottle may be small for some users.

It may not work for everyone.

Living Pure Essential Oils Respiratory Essential Oil & Sinus Relief Blend is a 100% organic therapeutic and aromatherapy grade oil that contains no toxins, additives, or fillers. This blend is undiluted, making it a powerful and effective solution for your allergy symptoms.

This product is perfect for those who prefer natural remedies and want to avoid harsh chemicals. It's also great for those who suffer from allergies, asthma, or other respiratory issues.

The Living Pure Essential Oils Respiratory Essential Oil & Sinus Relief Blend is easy to use. Simply apply a few drops to your chest, neck, or back and breathe deeply. You can also add a few drops to a diffuser to enjoy the benefits of this blend throughout your home or office.

Overall, we highly recommend the Living Pure Essential Oils Respiratory Essential Oil & Sinus Relief Blend for anyone looking for a natural and effective way to relieve their allergy symptoms. Give it a try and see the difference it can make in your life!

6. Breathe Essential Oil Roll On Blend- Allergy Relief & Sinus Relief – Breathe Easy Essential Oil with Eucalyptus Essential Oil, Peppermint, Tea Tree & Lemon Pure Therapeutic Grade Essential Oils Breathe 0.33 Fl Oz (Pack of 1)

If you're looking for an essential oil that can help alleviate your allergy symptoms, then you should definitely consider the Breathe Essential Oil Roll On Blend by UpNature.

Pros

The blend of Eucalyptus Globulus, Peppermint, Australian Tea Tree, Pine Needle, Cold-pressed Lemon Oil, Cardamom, and Bay Laurel Leaf essential oils is highly effective in opening up your sinuses and helping you breathe more deeply.

It is 100% pure, gentle, and effective non-GMO natural essential oil, with no toxins or additives. It is unfiltered and undiluted and is of pure therapeutic grade.

The roll-on bottle makes it easy to apply the oil to your skin, and it is packaged and bottled in the USA.

Cons

For external use only. We recommend that you patch test the oils for topical use. Apply to clean skin on the inside of your elbow or wrist. Cover with a bandage and leave for 24 hours. If a rash or redness appears, discontinue use of the product.

The scent may not be appealing to everyone.

The bottle is small and may run out quickly if used regularly.

We've personally used the Breathe Essential Oil Roll On Blend and can attest to its effectiveness in helping us breathe more deeply. The combination of Eucalyptus Globulus, Peppermint, Australian Tea Tree, Pine Needle, Cold-pressed Lemon Oil, Cardamom, and Bay Laurel Leaf essential oils is highly effective in opening up our sinuses and alleviating allergy symptoms. The roll-on bottle makes it easy to apply the oil to our skin, and we appreciate that it is packaged and bottled in the USA. However, we do recommend patch testing the oil for topical use, as it may not be suitable for everyone's skin. Additionally, the scent may not be appealing to everyone, and the small bottle may run out quickly if used regularly. Overall, we highly recommend the Breathe Essential Oil Roll On Blend for anyone looking for a natural and effective way to alleviate their allergy symptoms.

7. Breathe Essential Oil Blend 4oz – by Prime Natural – Made in USA – Pure Undiluted Therapeutic Grade for Aromatherapy, Scents & Diffuser – Sinus Relief, Allergy, Congestion, Cold, Cough, Headache 4 Fl Oz (Pack of 1)

If you're in search of a natural remedy for allergies, we highly recommend the Breathe Essential Oil Blend by Prime Natural.

Pros

Soothes airways and promotes clear breathing

Helps to recover faster from cold, cough & congestion

Pure, natural, undiluted, non-additives, non-fillers, non-synthetics, GMO-free, best for aromatherapy & scents

Cons

Scent might not be for everyone

Little more expensive than other brands

Glass dropper can be fragile

We were impressed with how well this essential oil blend helped to clear our airways and promote clear breathing. The blend of Eucalyptus, Peppermint, Tea Tree, Lemon, Lavender, Cardamom, and Bay oils creates a comforting, spicy, and warm scent that eases irritation caused by swelling and blocked airways.

Additionally, the Breathe Blend helps respiratory function by soothing airways and promoting clear breathing. We found it especially helpful during allergy season or when we were feeling congested due to a cold or cough.

We appreciate that Prime Natural's essential oils are pure, natural, undiluted, and free of any synthetic chemicals. They are also GMO-free, making them a great choice for those who are conscious of what they are putting in their bodies.

The only downside we found with this product was that the scent might not be for everyone. Additionally, the glass dropper can be fragile, so handling with care is important. Finally, the Breathe Blend is a little more expensive than other brands, but we think the quality justifies the price.

Overall, we highly recommend the Breathe Essential Oil Blend by Prime Natural for anyone looking for a natural remedy for allergies or respiratory issues.

8. Allergy Relief Essential Oil Blend by REVIVEEO

If you're looking for an essential oil that can help relieve allergies, then you should definitely consider the Allergy Relief Essential Oil Blend by REVIVEEO. We highly recommend this product because it is made from 100% pure therapeutic grade essential oils and has no fillers, carrier oils, or synthetics.

Pros

The blend is made up of Eucalyptus, Rosemary, Lavandin grosso, Peppermint, and Hyssop essential oils, which are known for their allergy-relieving properties.

The REVIVE Essential Oils & Blends will promote calm feelings for the body and mind, improve upset stomach, reduce anxious feelings, achieve serenity, relieve head and neck tension, reduce inflammation, keep your home clean.

The essential oils are sourced from around the world, from the specific regions of the world where that species of plant or tree grows best.

Cons

The Allergy Relief Essential Oil Blend by REVIVEEO may not work for everyone.

The scent may be too strong for some people.

It may be a bit pricey compared to other essential oils on the market.

This essential oil blend is perfect for those who suffer from allergies. It can help reduce symptoms such as sneezing, runny nose, and itchy eyes. The blend can be used in a diffuser, humidifier, massage, aromatherapy, skin & hair care, giving you multiple options to use it.

The Allergy Relief Essential Oil Blend by REVIVEEO is sourced from around the world, from the specific regions of the world where that species of plant or tree grows best, ensuring that you get the highest quality essential oils. The blend is made up of Eucalyptus, Rosemary, Lavandin grosso, Peppermint, and Hyssop essential oils, which are known for their allergy-relieving properties.

Overall, we highly recommend the Allergy Relief Essential Oil Blend by REVIVEEO. It is a high-quality essential oil blend that is perfect for those who suffer from allergies. It is made from 100% pure therapeutic grade essential oils and has no fillers, carrier oils, or synthetics.

Buying Guide

When it comes to choosing the best essential oil for allergies, there are a few factors to consider. Here are some features to look for:

Purity

It's important to choose a product that is 100% pure essential oil and free from any synthetic additives or fillers. Look for oils that are labeled as "therapeutic grade" or "certified organic" to ensure that you are getting a high-quality product.

Source

The source of the essential oil is also important. Look for oils that are sourced from reputable companies that use sustainable and ethical practices. This will ensure that you are getting a product that is both safe and environmentally friendly.

Allergen Information

If you have allergies, it's important to check the allergen information on the product label. Some essential oils may trigger an allergic reaction in some people, so it's important to choose a product that is safe for you to use.

Method of Extraction

The method of extraction can also affect the quality of the essential oil. Look for oils that are extracted using steam distillation or cold-pressing methods, as these methods preserve the natural properties of the plant.

Aroma

Finally, consider the aroma of the essential oil. Some oils may have a strong scent that may not be pleasant for everyone. Look for oils that have a mild and pleasant aroma that you enjoy.

By considering these factors, you can choose the best essential oil for your allergies that is safe, effective, and enjoyable to use.

Frequently Asked Questions What essential oils are effective for skin allergy relief?

Some essential oils that are effective for skin allergy relief include lavender, chamomile, and tea tree oil. These oils have anti-inflammatory and soothing properties that can help alleviate skin irritation and itchiness.

Can peppermint oil alleviate allergy symptoms?

Peppermint oil has been known to alleviate allergy symptoms such as congestion and sinus pressure due to its anti-inflammatory and decongestant properties. However, it is important to note that peppermint oil can also trigger allergies in some individuals, so it is important to test a small amount before using it extensively.

Are there essential oils safe to use for individuals with cat allergies?

Essential oils that are safe to use for individuals with cat allergies include eucalyptus, lemon, and lavender oil. These oils have anti-inflammatory properties that can help alleviate symptoms such as sneezing and runny nose.

Could you provide diffuser recipes using essential oils for allergy relief?

Here are some diffuser recipes using essential oils for allergy relief:

Allergy Relief Blend: 3 drops lavender oil, 3 drops lemon oil, 3 drops peppermint oil

Congestion Relief Blend: 2 drops eucalyptus oil, 2 drops peppermint oil, 2 drops tea tree oil

Sinus Relief Blend: 2 drops eucalyptus oil, 2 drops peppermint oil, 2 drops rosemary oil

Which antihistamine essential oils are recommended for allergies?

Some antihistamine essential oils that are recommended for allergies include basil, lemon, and peppermint oil. These oils have natural antihistamine properties that can help alleviate allergy symptoms.

What Young Living essential oil blends are beneficial for allergic rhinitis?

Young Living essential oil blends that are beneficial for allergic rhinitis include RC, Thieves, and Purification. RC contains eucalyptus and peppermint oil, which can help alleviate congestion and sinus pressure. Thieves contains cinnamon, clove, and lemon oil, which can help boost the immune system. Purification contains tea tree and lemongrass oil, which can help purify the air and alleviate allergy symptoms.

Natural Holiday Health Cures

by ROSALIND RYAN, femail.Co.Uk

One of the most important things you can pack in your suitcase is a first-aid kit, but have you included everything you need?

Many alternative cures for holiday illnesses can be be found growing in your garden. From flowers to fruit and vegetables, there are a number of surprising treatments available.

You can also take a variety of natural supplements to boost your body's defences long before leaving for foreign shores.

Read our guide to the best alternative holiday cures, for ailments from mosquito bites to sun burn. And click in the blue box, right, to ask our alternative health expert for advice!

Sun burn

The best thing solution for sun burn is obviously not to get burnt in the first place! But you can try to prepare your skin for the sunshine before you go away on holiday.

Dr John Briffa, femail.Co.Uk's alternative health expert, says that both vitamin A and beta carotene seem to have the ability to diffuse ultra-violet light and might therefore help counteract the damaging effect of the sun's rays.

He recommends taking 10,000iu of vitamin A and 25,000iu of beta carotene every day, both less than one-fifth of a teaspoon, starting at least two weeks before you go away. If you are pregnant, do not take more than 10,000iu of vitamin A per day.

These are actually tiny amounts of vitamins. 10,000iu is equivalent to 0.003 grams - one teaspoon holds five grams so this is minuscule! If you are confused, the labels on vitamin pills will tell you how much - in terms of iu - of each vitamin will be in each capsule.

This does not mean that you can avoid wearing sun cream on holiday. These measures will simply give you added protection in addition to sun cream.

Click on the links in the blue box above to find out which factor sun cream you need when you go away.

If you have still managed to burn in the sun, you can try making a marigold tincture to soothe the pain. Marigolds are a known anti-inflammatory flower.

Trudy Norris, spokesperson for the National Institute of Medical Herbalists, says, 'Take five fresh marigold flowers and mix them with one pint of boiling water. Cover, and leave to cool. When it has cooled down, apply the tincture to the sunburn using a flannel.'

The final tried and tested remedy for sunburn is aloe vera gel, said to be very effective at cooling and calming the skin.

Aloe vera gel comes from inside the leaves of the aloe vera plant. Clinical studies have found that the gel has pain-relieving and anti-inflammatory properties.

If you are going to use aloe vera gel, make sure it is as pure as you can get it. Ideally try to choose a product containing 'stabilised' aloe vera gel as this is as close as possible to the natural gel of the plant leaves. Aloe vera gel is available from all good chemists and health food stores.

Bee stings

If you or a member of your family is stung by a bee, the first step is to remove the sting with tweezers. If you look closely at the sting you may see a small sack attached. This sack

contains venom, so do not squeeze it as it can release even more venom into the bloodstream.

Once the sting is removed, the area around the site of the sting will be swollen and painful. There are many old wives remedies for dealing with the pain of bee stings, but one of the best is simply to apply a cold compress - an ice cube wrapped in a flannel is perfect - onto the site of the sting.

This is because the nerves around the area where you have been stung cannot transmit both pain and cold signals to the brain at the same time. Soon enough, the cold signals will block out the pain signals.

The swelling from bee stings occurs because of the release of agents called histamines by your immune system to help fight the 'infection'. But by taking antihistamines you can reduce the swelling.

You can get conventional antihistamines from your doctor or buy over-the-counter products from pharmacists. But you can also buy homeopathic remedies.

New Era or Nelson brand products - available in High Street chemists and health food shops - are a range of homeopathic treatments, including natural antihistamines.

Homeopathic treatments use a tiny amount of the trigger for the illness to treat the illness as well. So natural antihistamines will include tiny amounts of histamine to help provoke the body's natural defence system into action.

Alternative practitioners recommend taking natural antihistamines in tablet form. This is because the allergic reaction is taking place under your skin so it is best to tackle it internally rather than applying an antihistamine cream externally to the sting.

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