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How Raphie Rose Promotes Holistic Wellness Through Acupuncture Therapy
Summary: Raphaella Rose Chiaramonte, otherwise known as Raphie Rose, welcomes individuals to experience the transformative impact of acupuncture in the treatment and prevention of various conditions.
Acupuncture, a key component of Traditional Chinese Medicine involving stimulating specific body points, typically by inserting needles into the skin to treat health conditions, has been utilized for the past 2,500 years by practitioners all over the globe. Today, acupuncture remains the most prevalent form of traditional medicine practice, with the World Health Organization (WHO) acknowledging its benefits for various health conditions.
Raphie Rose,
Raphaella Rose Chiaramonte, also fondly called Raphie Rose by her clients, has dedicated ten years to mastering the ancient healing practice to promote holistic wellness, particularly in pain management, sports injury treatment and prevention, and musculoskeletal disorders treatment. The licensed acupuncturist also specializes in the treatment of insomnia, anxiety, skin disorders, fertility issues, respiratory issues, and the side effects of chemotherapy.
As acupuncture emerged as an effective and non-invasive method in treating various sports injuries, it has been a sought-after method for short-term and long-term pain relief. Many of Raphie's clients are athletes dealing with sports-related injuries, such as sports hernias, knee injuries, shoulder and rotator cuff disorders, low back and hip, and ganglion cysts. From basketball players struggling with ankle sprains to soccer players suffering from sports hernias, Raphie helps them manage discomfort and facilitate their journey to recovery.
Raphie Rose treating a client with acupuncture
What makes Raphie stand out as an acupuncturist, aside from her extensive experience in diverse areas of specialization, is her ability to understand her patients' lifestyles on a personal level, allowing her to provide them with the best service. Based in west LA, California, Raphie recognizes the problems of modern society concerning stressful and demanding lifestyles, especially those hailing from the entertainment and fashion industries. After all, upon obtaining a bachelor's degree in Communications at New York University and a master's degree in Media Studies at Sussex University, Raphie herself worked in the fashion industry as a publicist.
Experiencing the intense demands of school, work, and life, Raphie has been an avid yoga practitioner from her teenage years to adulthood. Driven by her passion for cultivating her fascination with physical and emotional wellness, she delved into multiple fields within yoga and Eastern medicine. In 2015, Raphie became a certificated yoga instructor. Three years later, she earned her master's degree in Traditional Chinese Medicine from Emperor's College in Santa Monica. She has also since then gained certifications in Advanced Cosmetic Facial Acupuncture and Trigger Point Acupuncture.
Raphie Rose, Certified Yoga Instructor
Raphie remarked, "My yoga practice informs my acupuncture, and my acupuncture informs my yoga practice. It's how I understand the body. It's also how I treat people." As a holistic healthcare professional, Raphie offers various other services, such as microneedling for rejuvenation and blood flow improvement and fire cupping for pain relief and detoxification. She also provides Chinese herbal medicine prescriptions and helps clients balance Yin and Yang with medical diet therapy and supplement recommendations. Raphie, em
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Needles Of Healing: Unraveling The Process Of Acupuncture
Needles of healing: Unraveling the process of acupuncture
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Lifestyle 2 min read
Acupuncture, a centuries-old traditional Chinese practice has transcended its ancient roots to become a globally recognized and respected form of holistic healing. Defined by the insertion of thin needles into specific points on the body, acupuncture is more than a therapeutic technique; it is a philosophy that seeks to restore balance and harmony within the body. Let's learn more about it.
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Science behind acupunctureTraditional Chinese medicine practitioners believe that there are about 2,000 acupuncture points on the human body, connected by passageways known as meridians. The energy flow created by these routes circulates throughout the body and is in charge of maintaining general health. Disruption in these energy flows can cause diseases. Acupuncture is believed to enhance Qi flow by stimulating specific spots, leading to improved health.
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What is done in acupuncture?The technique of acupuncture involves inserting thin, solid, metallic needles into the skin, which are subsequently stimulated electrically or with precise, light hand movements by the practitioner. Acupuncture is used to control stress and alleviate pain as well as general wellness. Acupuncture practitioners feel that by placing needles at certain spots along these meridians, your energy flow will rebalance.
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Here's what the process feels likeDuring an acupuncture session, a practitioner conducts a thorough assessment of the patient's health and medical history before determining the appropriate acupuncture points. Hair-thin needles are used in the treatments. The insertion of needles is typically painless, with sensations ranging from tingling to a mild ache. Patients often report a deep sense of relaxation during and after the session. Some even report feeling energized.
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Why acupuncture?The central nervous system is said to be stimulated by acupuncture spots. Chemicals are then released into the brain, spinal cord, and muscles. These metabolic alterations may encourage both physical and mental well-being and activate the body's inherent healing capacity. Acupuncture can be used to treat chemotherapy-induced and postoperative nausea and vomiting, headaches, dental pain, menstrual cramps, and lower back pain, among others.
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Some key things to noteNever rely on an acupuncturist's diagnosis of a medical condition. You might want to ask your doctor if acupuncture could be helpful if you have gotten a diagnosis. Acupuncture could be risky for those with a pacemaker, are pregnant, have breast or other implants, or have persistent skin issues that are prone to infections. If opting for acupuncture, consult a licensed acupuncturist.
What Is Holistic Medicine And How Does It Work?
Holistic medicine is a form of healing that considers the whole person – body, mind, spirit, and emotions – in the quest for optimal health and wellness. According to the holistic medicine philosophy, you can achieve the best possible health by gaining proper balance in life.
Holistic medicine practitioners believe that the whole person is made up of parts that depend on one another, and if one part isn't working properly, all the other parts will be affected. So if you have imbalances (physical, emotional, or spiritual) in your life, it can harm your overall health.
A holistic doctor may use all forms of health care, from conventional medication to alternative therapies, to treat you.
What's the difference between holistic and natural medicine?
Naturopathy, which you might hear called natural medicine, is a type of holistic medicine. Naturopathy uses only natural remedies, such as herbal medicine and acupuncture, to help your body heal itself. But some holistic doctors use conventional treatments, such as medication, together with such remedies.
Holistic medicine practitioners include osteopaths, chiropractors, naturopaths and more. (Photo Credit: Tetra Images/Getty Images)
Holistic medicine is based on the belief that unconditional love and support is the most powerful healer and a person is ultimately responsible for their own health and well-being. Other principles of the holistic approach include the following:
Some types of holistic health care providers hold medical degrees. So what's the difference when you visit a holistic doctor vs. A traditional doctor?
Here's an example: When a person with migraine headaches sees a holistic doctor, instead of simply prescribing medications, the doctor will likely look at all the things that could be causing the headaches. That might include other health problems, diet and sleep habits, stress and personal problems, and the patient's preferred spiritual practices. The holistic therapy plan may involve drugs to relieve symptoms, but also lifestyle changes to keep the headaches from coming back.
Other holistic providers may not have medical degrees, but could have degrees in various types of complementary or alternative medicine. Along with medical doctors, holistic providers may include doctors of osteopathy, naturopathic doctors, chiropractors, and homeopathic doctors.
Integrative physician
This is a licensed medical doctor (MD) who treats patients with mind-body practices like massage, acupuncture, and nutrition along with traditional medical techniques.
Naturopathic doctor
In states that license them, naturopathic doctors (NDs) hold degrees from naturopathic medical schools. But in some areas, naturopaths – who aren't licensed – may call themselves naturopathic doctors. Both types of practitioners aim to help the body itself through natural therapies, like herbal remedies and nutrition.
Osteopath
A doctor of osteopathy (DO), is licensed to practice medicine, and has a degree from an osteopathic medical school. Some DOs are also trained in manual medicine, which is hands-on manipulation of your tissues and joints.
Chiropractor
Chiropractic medicine is based on the idea that the function of your body is linked to the alignment of your spine. Chiropractors do hands-on manipulation of your spine in an effort to ease pain and improve your health without medicine or surgery. They may do imaging and lab tests, and sometimes give you exercises to do at home. While not MDs, they have doctorate of chiropractic (DC) degrees and have at least 4 years of post-graduate training at a chiropractic college.
Ayurvedic doctor
Ayurveda is a form of traditional medicine that began in India. According to ayurvedic theory, illnesses result when your body's life force, or prana, is out of balance. An ayurvedic doctor seeks to restore this balance with practices that include special diets, herbal supplements, yoga, massage, and meditation. Unlike India, the U.S. Doesn't license ayurvedic practitioners, and they aren't considered medical doctors.
Traditional Chinese medicine practitioner
Traditional Chinese medicine is based on the idea that every person has a life flow, or chi. When this flow is hindered, illness is the result. Traditional Chinese medicine aims to restore the flow using acupuncture, herbal medicine, massage, and a type of mind-body exercise called qi gong. Practitioners can become certified after completing 3 to 4 years of study at an accredited institution. But they're not considered medical doctors.
Practitioners use a variety of holistic healing techniques to help their patients take responsibility for their own well-being and attain optimal health. Depending on the practitioner's training, these may include:
Holistic medicine is meant to complement, not replace, traditional medical care.
To find a holistic practitioner in your area, visit the American Holistic Health Association website. There you can use an online provider search to find a practitioner near you.
Here are some tips to keep in mind when choosing a holistic provider:
Don't go to just anyone. As with all professionals, some are better at their jobs than others. Before choosing a holistic medicine doctor, get a recommendation from someone you trust, or contact a credible health organization and ask for a recommendation.
Do your homework. When selecting a holistic doctor, find out as much as you can about that person's training, experience, specialty, and association with professional organizations and hospital affiliations. Are they board-certified in holistic medicine by a credible medical board? Also, consider the doctor's treatment philosophy. Is it similar to your own views?
How do you feel? Consider how comfortable you are with the provider. Do they make you feel at ease? Is the provider respectful of your concerns and beliefs? Remember, holistic medicine takes a team approach, involving you and the provider, so make sure you feel comfortable and respected and that they are someone with whom you would like to work.
Appointment time. Choose a provider who will spend enough time with you so that they can gain a full understanding of your needs.
Are the right questions being asked? In order to understand you as a whole person and not just a disease, be prepared to answer lots of questions, including questions about your diet, exercise, sleep habits, how you feel emotionally, your religious beliefs and practices, close relationships, and more.
Treatment options. When coming up with a treatment approach, does the wellness plan go beyond pills? Make sure the practitioner examines all lifestyle factors, along with medical factors that could be contributing to your illness.
Holistic medicine is an approach to health care that takes the whole person – mind, spirit, and body – into consideration. It includes a variety of practices, ranging from traditional medical treatments like drugs to alternative remedies like herbs and massage. The goal is not just to treat illnesses, but to address their root causes.
Is holistic medicine legit?
There are many forms of holistic medicine, including some that combine traditional Western medical techniques with alternative treatments. Some non-medical approaches, like exercise, a healthy diet, and stress reduction, are well-researched and known to work well. Others, like IV vitamin treatments, have little scientific evidence to back them up. That's why it's best to use such treatments to complement standard medical treatments, not replace them.
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